Diet Mix Murmura

Diet Mix Murmura (also known as Diet Murmura Chivda or Puffed Rice Diet Mixture) is a light, low-calorie savory snack made by slow-roasting puffed rice instead of deep-frying it. It is traditionally tossed with turmeric, curry leaves, and a minimal mist of oil or ghee, then combined with protein-dense ingredients like roasted peanuts and roasted chana (black gram). This makes it an incredibly popular, digestion-friendly choice for weight management and evening tea pairings